11 June 2011
Stress Bunny
I promise I'm not going to buy into the paranoia of the matrix
or evil alien cloning techniques. But have you ever noticed that
there are people you encounter in this life who display remarkably
similar behaviours?
My pet group this week is one we shall dub the "Stress
Bunny". Perpetually busy. Frantic in their efforts to
maintain the level at which you couldn't possibly understand how
many things they have to do in a short space of time. Of course
none of which, including elephant tap dancing lessons are
optional.
Now apart from being mildly to moderately annoying the "Stress
Bunny" can have quite a serious effect on those around them. The
first of which are those incredibly agitated people at the grocery
store. Calm down! You're buying milk not competing for the last
loaf of bread in the developed world. The second real concern is in
the workplace.
Stress breeds stress. A completely relaxed person placed in a
room with a stress bunny may find themselves irrationally irritated
and as cynical as a 15 year old reality TV star.
When you find one person in the workplace going postal worker,
devil face, crazy with stress, you will often find an entire team
suffering the consequences.
So how do you put out the fire in somebody else's stress
engine?
The first thing to do is to realise you're not the one that's
stressed. You're a Jamaican bobsled team on holidays. Take a deep
breath. The second is to take the AA approach. Accept the things
you cannot change. Third. Work like a bomb technician. Approach
slowly. No sudden movements. No loud noises. Fourth. It is unlikely
that you can directly affect somebody else's stress level by your
own behaviour. However, if you can work out a way to bottle the
energy that a stress bunny generates/ wastes... CALL ME! We'll go
into business!!!